Pilates Instructor

Certificates: Lolita's Legacy 3rd Generation Pilates Teacher; Balanced Body Continuing Education

Favorite Pilates exercise: Kneeling Abs facing risers, Long & Short Spine

What got you into Pilates?: I was off work for several months and became overweight, out of shape and have back issues due to scoliosis. I decided to give Pilates a try and loved it so much, I became an instructor.

How long have you been an instructor?: Since 2018

Why do you love teaching at Move? The variety of apparatuses that enables me to show clients different ways to do an exercise. The staff is great. Everyone helps each other out and our various styles complement each other.

Describe your style of teaching: Very informal. I like to talk with the clients and see if they have any specific body parts they would like to work on and depending on the size of the class choose my routine from there. Evan though informal, I make sure the class flows smoothly. (e.g. Once we start using the box, we finish all exercises that we will be using the box for, before returning the box.)