Wear workout attire that is comfortable for you (avoid clothing with zippers or baggy attire). This could include: leggings, shorts (if they are baggy, please wear biker shorts underneath), full coverage tops. Grip socks are required for group classes and private pilates sessions. We sell grip socks at the studios for $15.

We provide all of the equipment, water (please bring your own water bottle), and a sweat towel.   

We have unisex bathroom and changing areas at both studios; our Lincolnshire studio is equipped with a shower. As for lockers, we offer cubbies for clients to store their belongings. Lockers are provided to clients with spin packages.   

After consulting with local government officials, we will continue to enforce the following studio policy:

Masks are NOT required when entering, exiting and moving throughout common areas; it will be optional during workouts. Please reschedule sessions if you are sick or showing symptoms of illness.

Please refrain from wearing: lotions, self-tanning products (including fresh spray tans), oils, or heavy perfumes.  

We accept cash, check, Mastercard, Visa, or Discover. First time sessions do require a credit card to hold the reservation.

*Refunds will not be issued after the payment is run. If you need to put your account on hold due to medical reasons please contact the studio for assistance. 

If you are new to Pilates, we would like to offer you a complimentary one-hour private evaluation before you are eligible for a group or private setting. Fill out the required form under “Client Information” on our website to set up an appointment with either studio. You will be contacted by the studio after the session to discuss further questions about pursuing the studios. 

Advance sign-up is required for class. Please schedule ahead to reserve a spot through Wellness Living or contact the studios. Private sessions are available by appointment only through our studio management.

If you are an existing client, you may purchase a package with studio management at the beginning of each session or through the Wellness Living site/application. New clients may purchase a package with either studio after their complimentary one-hour private evaluation.

*Refunds will not be issued after a payment is run.  If you need to put your account on hold due to medical reasons please contact the studio for assistance.  

All class packages/sessions expire 84 days from the start of the session. Private packages expire one year after the purchase date. Unlimited contracts do not expire unless Move Studio receives notice of cancellation 7 days prior to a package auto-renewal. All packages are non-refundable and non-transferable. Rates are subject to change. 

If your class sessions run out before the 10 week session is over, you are able to purchase additional classes at a discounted rate depending on the package you purchased:

1x/week: $26
2/xweek: $24
3x/week: $22

Missed classes must be completed no later than the second week of the following session. Schedule ahead to reserve a spot through Wellness Living or contact the studio.  

All cancellations must be made at least 12 hours before the class begins by contacting the studio or through your Wellness Living account. Any class cancelled less than 12 hours in advance or a no-show will be considered a late cancellation. Late cancellations result in a loss of a credit for the cancelled class.

*Unlimited clients will be charged a $25.00 cancellation fee. 

If you have available credits in your package you will be able to add yourself to the waitlist for any class. If you add yourself to the waitlist and a spot becomes available you will be notified via email and automatically enrolled in the spot. If you are no longer available to take the spot, please reply to the email immediately to cancel your spot; this will open the spot to the next person on the waitlist.

If you do not have available credits in your package please contact the studio to be added to the waitlist.

Our Essential, Evolve, and Elevate levels are designed to create a safe, effective, and rewarding experience for everyone. They allow instructors to teach a group’s shared abilities while ensuring clients continue to progress and feel appropriately challenged throughout their Pilates journey.

“The Move Method levels are intended to support your growth—not limit it. We’re here to guide you every step of the way so you can move with confidence, consistency, and success.”

If you’re new to reformer Pilates, recovering from an injury, or looking to build a strong foundation, we recommend starting with Essential level classes. Our instructors will help you determine whether Essential, Evolve, or Elevate is the best fit based on your movement quality, confidence, and understanding of the exercises.

Yes. Evaluation happens naturally during class. Our instructors continuously assess form, control, consistency, and understanding of the repertoire to ensure you are at the level where you’ll be both challenged and successful.

Self-awareness is an important part of Pilates, but we won’t leave you to figure it out alone. We encourage you to listen to your body and share your goals, while our instructors provide professional feedback and recommendations.

Progression is a collaborative process. While we encourage you to reflect on how confident and capable you feel, your instructors will provide guidance and recommendations when they believe you’re ready to advance to the next level.

Our goal is to keep every client safe and set up for success. If an instructor determines that a different level would better support your current abilities, they may recommend another class. We will do our best to help you find an appropriate alternative as quickly as possible. However, because classes can fill, placement in another class cannot always be guaranteed, which is why we encourage clients to seek instructor guidance before registering for a higher-level class.

Possibly. Clients with significant reformer Pilates experience may be recommended for a higher starting level after discussing their background with an instructor or member of our studio management staff and/or demonstrating the skills required for an Elevate class.