Reformer, Mixed Equipment, Restore
Certificates: PSC Pilates (trained and certified), BASI Pilates (trained)
Favorite exercise: Planks! They activate so many different muscles in the body, and there are so many different variations across all the different Pilates disciplines and apparatuses.
How long have you been an instructor?: I've been an instructor at Move since December of 2021.
Why do you love teaching at Move Studio?: I find so much gratification in teaching at Move because we have an incredible community of clients and instructors, and foster a tremendously supportive and inclusive space that is truly meant for everyone with a passion for-- or a desire to learn-- to Pilates.
Describe your teaching style: If my approach to Pilates was a recipe, it would include equal parts slow, precise movements and an emphasis on breath patterns for a deeper connection into the work, as well as a dash of rock 'n' roll.