Reformer & Mixed Equipment

Certificates: Pilates Matwork and Reformer certifications from Breathe Education

Favorite Pilates exercise: Long stretch AKA plank- can be challenging on light and heavy springs and can add so many variations to such a simple and powerful move.

What got you into Pilates?: I had worked out my whole life and had never tried pilates. I was curious and after the first class, I fell in love with the feeling of length and strength I left class with! I had never experienced that in a group exercise class before.

How long have you been an instructor?: November 2023

Why do you love teaching at Move Studio?: I love the energy, the connection between clients and teachers and the Pilates knowledge that Emily bestows on her instructors.

Describe your style of teaching: I love a contemporary, athletic class where I mix in some of the classic repertoire, but also challenge clients with new and creative moves that help clients build strength, improve confidence and improve mental health!