Reformer & Mixed Equipment

 Certifications: PSC Pilates

Favorite Pilates Exercise?: Depends on what my body needs at the moment. My love of the art is how adaptable Pilates is to the human body without discrimination. However, if I had to choose one favorite that my body will always welcome it would be Short Spine.

What got you into Pilates?: I had been active for years in a wide array of fitness activities but found that my body was most receptive both mentally and physically to Pilates. As a client for well over a decade being surrounded by such amazing instructors was a true inspiration!

How long have you been an instructor?: Fully certified since February 2021.

Why do you love teaching at Move Studio?: The clientele is so diverse and personable. That combined with the overall energy of the environment and fellow instructors make for such a positive experience.

Describe your style of teaching: I believe that all bodies have the ability to be challenged within their own parameters but just need the right guidance. The joy of having such small and intimate classes is getting to know each client’s individual needs and being able to assist them achieve their goals .As a client myself that has recovered from full hip replacement surgery and was back at it within 4 weeks is a testament in itself to the art of Pilates and the amazing instruction that we provide at Move. I would say overall I am compassionate and lighthearted with a love for designing a program that will be fun yet challenging.