Reformer, Cadillac, Wanda Chair, Barrel, TRX

Certifications: Certified Pilates Instructor PSC, Pre/post natal Pilates PSC, Scoliosis Pilates specialist PSC, Certified personal trainer NASM, Nutrition coach NASM, Corrective exercise specialist NASM, Human body movement specialist Brookboosh Institute

Favorite Pilates Exercise?: Long spine & Short spine massage

What got you into Pilates?: I needed to correct my posture and strengthen core.

How long have you been an instructor?: 2020

Why do you love teaching at Move Studio?: I want to introduce clients to the purpose and method of Pilates and train them to achieve principles and goals of Pilates.

Describe your style of teaching: I focus on posture and make sure clients understand why we learn Pilates movements. I love to educate clients how Pilates influences our daily life and mind-body connection and Contrology.